How To Masturbate



Here are the most powerful benefits of masturbation that will convince you to make some time for yourself ASAP. I had my first orgasm swimming alone one summer evening in the neighborhood pool. I didn’t even know what female masturbation was yet but wading up to a jet, I instinctively rested my heels on the tiled edge, opened my legs, and felt the benefits of female masturbation in all their glory. Afterward, walking home in my damp one-piece, I decided to never tell anyone, somehow aware that what I’d just experienced was too taboo. So, here’s what I can tell you about how to masturbate, whether it’s your first time or thousandth.

I started masturbating when I was about 11 and had my first orgasm within the first few explorations. I don't have it totally figured out, but I know being more thoughtful about when I masturbate, and broadening what that actually is, has improved my sex life.

My hope is that we can normalize it for women, too, because it’s such a natural function,” Kitely says. “I like to refer to it as eating, sleeping, and brushing our teeth.” Sign us up. If you go the naked route, lube up for your fingers. "The lube can enhance the sensation because it reduces friction," says Sloane. "You might even try wearing a glove when you masturbate because it changes how your hand feels and makes for super easy clean-up."

Increase the speed and pressure as the good vibrations begin to build. You may feel an explosive orgasm, but don’t worry if you don’t.

Not everyone can get off with vaginal penetration. vibrator is a great way to stimulate your clitoris without having to overwork your fingers. Just run your sex toy up and down the area until you get off. Start rubbing or stroking your clitoris through the hood. You can also form a “V” with your pointer and middle fingers and slide them up and down the sides of the clitoral shaft.

At the same time, rub your clitoris or play with your nipples at the end of this solo session. Wrap one arm around your back to reach your anus while placing your other arm underneath your body, so you can touch your clitoris. While on your back, with a pillow propped under your head, spread your legs and bend them at the knees. You can go slow or fast, hard or soft — whatever feels good to you. Use parallel or opposite rhythms when playing with your clitoris and vagina at the same time.

Vibrators… well that’s all they do, and they do it very well. For some folks, a vibrator can be an amazing addition to masturbation. If you have kids and notice them touching their genitals, let them know that masturbating is completely normal, but something they should do in private. Masturbation is women masturbation often joked about in popular culture and discussed using euphemisms. When this happens, you can ask your child, “Do you know what they’re talking about?

Since I've been single this time around, I've been experimenting with how I masturbate. And part of that experiment has been to go for weeks at a time without doing it. I think also being fat has definitely informed my self-pleasure journey as well. Both of those things for a long while made me feel like I was disconnected from sex.

My prudishness faded a bit towards the end of my teens, but due to some unsatisfying teenage experiences with guys, I convinced myself that it probably wouldn't even feel that good for me anyway. I'd never even tried, but just thought it wasn't for me. As a teenager I always thought masturbation was shameful, especially for girls.

Use the water pressure to stimulate your clit . If you regularly masturbate at night or right before you go to bed, try doing it as soon as you wake up. There are tons of benefits to masturbating in the morning. One Cosmo writer wrote that it's "The key to dealing with dick bosses everywhere" and just sets your day on the right tone.

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